Hello friends,

Yesterday Mistress and I were talking about anxiety, and how it affects our behaviour and how it can prevent us from doing stuff that benefits our situations and lives. The take away from the conversation is that if you know what you need to do to improve a situation it’s just that simple to do it and benefit.

Yes there may be more than one step but just moving forward focused on your goal and doing the steps will get you there, it’s that simple. Today I began doing just that. I have an end goal in site but after I took the first step and was informed of the next step I know that I can accomplish my goal. It’s that simple.

Did you know that it’s possible to break a Compass card? Wikipedia : Compass card Well I can say officially that I broke mine and my goal is to replace it. Because the government pays for my fare through the benefits I am collecting it is important for me to visit an office with my card, identification and they will issue me a temporary card until the replacement arrives.

Yes, the process is simple but anxiety and both car rides and walks have allowed me to justify not doing what I need to do to fix the problem. It’s that simple to fix the problem I’m struggling with and the solution is clear. Now for action.

It is that simple. I hope that this helps you and motivates you to just do what you need to do to get to your end goal in your challenges.